General Travel Information
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 Health and safety requirements vary by island. Please refer to the individual travel information pages for each island by selecting a link to the right.
Health
Generally for destinations within the Caribbean region hygiene, water quality, and sanitation are of a reasonable standard and pose relatively few risks to the health of the average visitor to the island. Some islands have vaccination requirements which must be met therefore it is advisable that travellers consult a medical practitioner before embarking on a trip. Before travelling, individuals should also explore the purchase of health insurance coverage.
Though medical care in the Caribbean is generally good, you should carry sufficient medical supplies when travelling to the Caribbean such as a first aid kit. If travelling with prescribed medication, the medication should be kept in the original clearly-labelled containers. For easier travel, bring copies of your prescriptions for medications and if necessary a letter from your medical practitioner attesting to your need for the medication. Contact the consulate or embassy of the country if you are unsure of the legality of the medication or drug that you wish to travel with.
Tip: Some items may be cheaper to purchase and more accessible outside of the Caribbean. You may wish to consider the purchase of items such as sun block lotion, repellent lotions, over-the-counter medication, etc. before travelling to the Caribbean.
Safety:
Chances are that your trip to the Caribbean will be a safe and incident free one. However stepping into 'paradise' does not mean losing touch with reality. You should exercise the same common sense concerning safety as you would at home. As with travelling to anywhere in the world, there are a few safety precautions and tips that you should consider:
Do not wear expensive-looking jewelry. As much as possible try to dress conservatively to avoid being a target.
Be cautious and aware of your surroundings at all times especially within areas where you may be easily victimized such as a crowded market place, dark alleys, secluded beaches, etc.
Keep local emergency numbers with you such as police, fire, your hotel, and your local consulate/embassy. If staying at a home-stay, as much as possible let them know the approximate time when you do expect to return at the end of the day.
There are no better guides that individuals who live on the island. If staying at a home-stay get advice on places to go (or not), driving, transportation, etc.
For many of the home-stays you can rent a prepaid mobile phone from the owner. Keep local emergency numbers within the phone particularly police, fire, contact information for your home-stay, and a local taxi service.
If you do not have a mobile phone, keep enough local change on hand so that you can make a phone call using a public telephone
If renting a car, make certain that it is in good condition and that you purchase a local driving license. Do not leave valuables within the car. If leaving the car, put valuable items within the trunk.
Driving is on the left in most of the English-speaking Caribbean region. Roads are typically not well marked so be vigilant when driving. Typical spped limits within the islands are 40mph outside of urban areas, 10mph - 20mph within city limits.
Be careful of strangers who approach you offering to be your guide or trying to sell you items. Always use clearly marked taxis or buses (please click on individual island links on the right for more information).
Lock your hotel room, apartment, villa, etc. when leaving or when you are present particularly at night.
When touring within the towns or around the island, try to travel light. If you have to travel with valuables, place them in a money pouch worn under your clothing
Bring along extra passport photos and keep a copy of your passport information page to make it easier to obtain a passport replacement in case your passport is lost or stolen.
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